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Taekwondo

Like any martial art properly taught and properly practiced, Taekwondo is a non-agressive and ethical system of self-defense. While famous for its wide range of kicks, Taekwondo also emphasizes breaking power, such as splitting wood and bricks using only the bare hands and feet. Training involves a variety of techniques, to include punching, kicking, dodging, jumping, parrying and blocking. Taekwondo also focuses on sparring and learning formal patterns of movement called forms.

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